A solar flare has occurred, and it is known that a magnetic storm is racing toward Earth – experts have provided advice on how to protect the health of those sensitive to weather changes.

A magnetic storm is expected on January 31.

According to The Watchers, a magnetic storm is anticipated due to the solar flare.

The magnetic storm will be classified as G1 – a minor geomagnetic storm, but it will have effects on those sensitive to weather changes.

Experts state that the warning for the minor magnetic storm will be in effect on January 31 and February 1, 2025, due to the influence of a high-speed coronal hole stream with the potential arrival of a coronal mass ejection.

магнитная буря

The solar flare with coronal mass ejection occurred on January 28; however, the effects of the magnetic storm will only be felt today, January 31.

During the magnetic storm, the health of Ukrainians may deteriorate, and there may also be slight fluctuations in electrical grids on Earth.

Satellites may also experience impacts.

In light of the magnetic storms on January 31 and February 1, Ukrainians are advised to avoid physical exertion, rest more, and steer clear of stressful situations.

Additionally, a proper diet and hydration can help mitigate the effects of the magnetic storm.

During the days of magnetic storms, medical professionals recommend getting plenty of sleep, maintaining a balanced diet, and avoiding alcohol and cigarettes.